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Advanced massage therapy for women

Women’s Muscular Wellness specializes in helping women achieve their highest
level of mobility, physical comfort, and athletic performance using advanced
massage therapy techniques and corrective exercise.

DSC_5191As a Certified Neuromuscular Therapist, I take an integrative approach to massage therapy, looking at posture and alignment, history, and activities of daily living to treat the underlying cause of soft tissue pain and dysfunction, for
long-lasting results.

I believe all women deserve to move effortlessly and enjoy their families, favorite activities, and athletic pursuits in a pain-free body.

 


Avoiding Injuries As Summer Approaches


Date: May 26th, 2015

LMWDSC_5137The good weather has finally arrived and everyone is outside, shaking out their bodies and becoming active again. Now is the
time that we begin to notice how stiff we’ve become over the
winter months, or that we haven’t been training enough for that
race at the end of next month. This is when injuries can occur! Overzealous gardening or yard work on the weekends and stepping up the training too quickly can cause strains, sprains, and general tightening and soreness. Don’t let these symptoms set you back; massage is an excellent way to help you ease back in to the more active lifestyle of the warmer months.

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